Stay Focused on Getting Slimmer and Staying that Way!!

"I’m going to be a fat blob on my wedding day!” The voice on the other end of the phone was desperate. “Can you help me?”

So Kemi came to see me. “It’s always the same,” she told me. “I’m motivated for a few days and lose weight, and then something happens. I gain everything – and more – back again! My wedding’s in three months! That should be motivation enough, but lately my weight’s been even more all over the place!”

Kemi was right. Weight loss motivation is easy…at first. Rapid progress, compliments, wearing outfits you really want to, feeling more attractive, having more energy. All this positive feedback is motivating, captivating. Yet this weight loss ‘honeymoon period’ inevitably wanes. And then it can get tough.

You really need to focus on trying to loose that weight. Get yourself a regimen that you would dutifully follow.

Remember it is all about you and your beautiful body


(Picture : http://www.i-will-be-thinspiration.com/2012/02/fat-bride.html)